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Kristen Pottle began her yoga journey when she moved from the East Coast to Toronto in 2005. She immediately fell in love with the balance it struck between the physical, mental and spiritual. In 2015 she joyously jumped into her yoga teacher training at BeHot Yoga Toronto completing her 200hr Hatha certification. She has taught in Toronto, Prince Edward Island and the Waterloo region. She brings positive energy, individual support and a great understanding of the body to every class. In 2018 she obtained her Prenatal Yoga Teacher Training to broaden her horizons and support everyone who enters her class. She aims to bring ease, alignment, energy and JOY to your day.  

About the class: This will be an all levels Hatha Yoga class designed to stretch and strengthen. Using physical postures guided by breath you will open your body and clear your mind. Suitable for the beginner or more experienced yogi!

 Furthermore, Kristen Pottle has been teaching dance and dancing professionally for 15 years. She studied musical theatre at The Randolph Academy for the Performing Arts in Toronto and has travelled across North America as a performer ever since. Highlights include the Mirvish Production/North American Tour of The Wizard of Oz, six seasons at The Charlottetown Festival (Anne of Green Gables, Jesus Christ Superstar etc), West Side Story (Vancouver Opera, Citadel Theatre) and Cambridge’s own Drayton Entertainment (Red Rock Diner, Jack and the Beanstalk: the Panto). She loves sharing her knowledge and passion for dance when teaching and aims to share the joy of dance with everyone!

Lesley

Kristen Pottle began her yoga journey when she moved from the East Coast to Toronto in 2005. She immediately fell in love with the balance it struck between the physical, mental and spiritual. In 2015 she joyously jumped into her yoga teacher training at BeHot Yoga Toronto completing her 200hr Hatha certification. She has taught in Toronto, Prince Edward Island and the Waterloo region. She brings positive energy, individual support and a great understanding of the body to every class. In 2018 she obtained her Prenatal Yoga Teacher Training to broaden her horizons and support everyone who enters her class. She aims to bring ease, alignment, energy and JOY to your day.  

About the class: This will be an all levels Hatha Yoga class designed to stretch and strengthen. Using physical postures guided by breath you will open your body and clear your mind. Suitable for the beginner or more experienced yogi!

 Furthermore, Kristen Pottle has been teaching dance and dancing professionally for 15 years. She studied musical theatre at The Randolph Academy for the Performing Arts in Toronto and has travelled across North America as a performer ever since. Highlights include the Mirvish Production/North American Tour of The Wizard of Oz, six seasons at The Charlottetown Festival (Anne of Green Gables, Jesus Christ Superstar etc), West Side Story (Vancouver Opera, Citadel Theatre) and Cambridge’s own Drayton Entertainment (Red Rock Diner, Jack and the Beanstalk: the Panto). She loves sharing her knowledge and passion for dance when teaching and aims to share the joy of dance with everyone!

TBA

Mandy