What are the health benefits of dance?

It has a wide range of physical and mental benefits including: improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness. increased aerobic fitness.

Latin dancing is an exciting and growing trend that got everyone moving those hips.​You are going to love it. .

Move your feet to a variety of Latin rhythms. Just for fun and meet new friends. Did I mention fun?

KYnamics Latin Dance Program is a great way to be active, get moving.

No experience? ..... No problem
Can't Dance? ...... No problem
Shy? ...... NO problem

Here are some great article to read:

NEWYou asked, we deliver !!

Learn to do the Bachata, Salsa, Merengue and many more exciting latin dances

Simple and easy instructions will have you dancing away in no time.