about US

​I am just an average mom, wife, daughter, sister, and friend that has discovered how the simplicity of been active makes life much more fun which also helps you keep Fit. I simply want to share my love and passion to dance and move. So come on down and join me.

​About Us 
Thank you for browsing our site.

We are proud to be a small local business with the goal to share activities for fun, entertainment, and enjoyment to help us all keep active.

Staying active is such an important way to keep ourselves moving for the good of our health.

Our goal is to encourage, and inspire you all to be active and keep moving by sharing ideas and activities with you. Either is for fun, entertainment, or simple enjoyment, let's all life live to the fullest.

Owners Keith & Yovana wanted to share their passion for music and dancing and what better way than to promote the importance of keeping active for the good of our minds and bodies.

They both bring years and years of experience together with outstanding talent and skills. But most of all, a unique methodology which makes these activities an absolute delight.  

Thank you again for visiting our site, and

we look forward to see you all getting active.


Can't dance? Shy? its all good. All you need to have is the desire to have fun.

Hope to see you join me soon.


Certifications include:

  • CanFitPro Personal trainer certified
  • Zumba Instructor Level 1 & 2
  • Zumba Gold
  • Zumba Core & Circuit
  • OFC Group Fitness certified
  • Nutritionist Certification
  • Canfitpro Children Coach
  • ​Older Adults Fitness Trainer